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Dirt in Your Skirt - The Podcast

Margaret Schlachter - author, journalist, and creator of the award-winning website Dirt in Your Skirt brings the stories of women to your ears. Each episode features the story of a strong and inspiring woman. Many of the guests are related to the obstacle racing, endurance racing, and health and nutrition world. We also like to mix in authors and industry experts. Each guest shares their story, expertise, and wisdom with the audience in an educational, informational, and entertaining manner. Each episode we try to get to the "why" that drives these women to continue to explore a new idea, conquer old fears, and inspire those around them through their actions and work. Episodes are released weekly on Tuesdays.
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Dirt in Your Skirt - The Podcast
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Now displaying: 2017
Jul 25, 2017

Bianca Valenti describes herself as a professional surfer, freedom fighter, and Italian Wine Specialist. She is most known for my advocacy and successful activism in Big Wave Surfing and helping women get into the Mavericks Event through a committee she formed called the Committee for Equity in Women's Big Wave Surfing (CEWS) . 

She is featured in the documentary It Ain't Pretty focusing on the women's big wave surf movement that recently launched on iTunes. She was also featured in the recent Documentary by NBC Sports called Tomboy. Valenti has won major events all over the world and nominated for the XXL women's performer of the year. 

She joins the podcast this week to talk about Big Wave Surfing, breaking gender barriers, and we dabble into the world of wine and food. For Valenti the stoke it high and you can hear it in this interview.  

Find Bianca: 

Instagram: 

@biancavalenti

 

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Jul 18, 2017

Nina Teicholz is the New York Times bestselling author of The Big Fat Surprise. Her work is helping shape the conversation about the important role that saturated fat plays in a healthy diet. She spent over ten years researching the food industry and found that many of us have been led astray in what constitutes a healthy diet. Her book has been dubbed a "nutritional thriller" and continues to be at the top of many charts. 

She joins the podcast to talk about her book, how she came to the research, and about the state of the nutrition industry today. We have a fascinating conversation and talk about the place that traditional fats play in a healthy lifestyle and how Teicholz had to reshape her own diet after her research led her to some enlightening paths. 

 

Find Nina:

Website:  

www.ninateicholz.com

Facebook: 

https://www.facebook.com/NinaTeicholz

Twitter: 

www.twitter.com/bigfatsurprise



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Jul 11, 2017

Anna "Frosty" Frost is one of the most well-known women in the ultra running world today. She boasts an impressive race resume and has lived a life of adventure, travel, and running. She is the two-time Hardrock 100 female champion and is taking on the race for the third time this coming weekend. 

She sat down with us to talk about her life growing up in New Zealand, her love of travel, jewelry, inspiring young women, and what is next for the talented 35-year old runner and adventurer. 

 

Find Anna

Facebook Page:
 
Instagram:
 

Twitter:

annafrosty


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Jul 4, 2017

Brenna Calvert is a 30 years old, living in Austin, TX. She is an athlete on the Conquer the Gauntlet pro team and also a member of the Strength&Speed and MIT Tough Team. She works full time build crew with Conquer The Gauntlet and helps with marketing and promotions. Recently, she was asked to be a co-host for the new Strength & Speed podcast. Clearly, she is in love with the sport of OCR and the people involved.

 

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Jun 30, 2017

Opioid addiction has been on the rise for the past fifteen years. It affects almost everyone in society today, whether it be a friend, relative, or co-worker. However, for years the face of addiction was the personified junkie on the street corner or in a movie. The true face of the opioid epidemic can often be something entirely different. The guest on this bonus episode of the podcast steps out of the shadow to talk about his own addiction and how he is working to continue to get through it as he heads into his 20th stomach surgery. 

Ray Morvan joins the podcast this week to shed some light on the real race of the opioid addiction before his most recent surgery. He also talks about how it has affected his family, his kids, and more. 

This is a raw, open, and honest conversation about the state of the opioid addiction problem in the United States. 

 

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Jun 27, 2017

Chinon Maria, the artist behind Maven Murals, was born and raised on the ski slopes of Vermont. It was in her childhood home where she first began cultivating her creative path secretly drawing and painting on the walls of her home. Chinon attended the Pont-Aven School of Contemporary Art in France, undergraduate programs through the Rhode Island School of Design and graduated with a BFA from Montana State University where she was captain of NCAA DI Alpine Ski Team.

Chinon Maria's Colombian roots have greatly impacted her use of a vibrant colorful palette utilizing traditional indigenous patterns while her lifelong influences include the golden age of illustration, drag queens, urban street art, Victorian textile design and the fashion industry.

Her personal work depicts many faces of "dolls" both beautiful, alluring and innocent, while all seemingly to be slightly questioning their role in society. Today, she splits her time between New York and Europe. She likes to skip, wear big bows, and sometimes red lipstick. Her theme song is Killer Queen by QUEEN.

Chinon Maria has exhibited her work internationally in galleries throughout North America and Europe

 

FIND CHINON

website: http://www.chinonmaria.com/

Facebook: https://www.facebook.com/chinonmaria

Instagram: https://www.instagram.com/chinonmaria

 

 

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Jun 20, 2017

Marion Abrams is a creative force at whatever project she tackles. Her work has been nominated for an Emmy. The documentarian has captured and/or edited stories for PBS NOVA, PBS Birdwatch, The Vermont Department of Tourism, Vermont Ski Areas Association, The Vermont Lottery. 

She partnered with Kelley & Doug Lewis to create the Vermont Spotlight video series, which received 3 Emmy Nominations in its first season. When tragedy hit her home of Pittsfield in 2011 she created the documentary Flood bound to tell the story of a small town coming together and thriving in the face of adversity.

Her latest project and one which has garnered a lot of attention is the SpartanUp Podcast. She developed and launched the podcast with Spartan Race founder Joe De Sena in 2015 and today the podcast continues to top download charts. While her face is not seen she personally touches every episode. 

She talks on the podcast about her journey, her work, and living in a small town in Vermont. 

 

Find Marion: 

Website:
 
 

 

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Jun 13, 2017

We hit 50 Episodes! We celebrate this week with a different type of episode. This week it is me, myself, and I talk about my background, sharing some new pieces of my story, and how this podcast came. As well as I jump into some of my goals for the future with the podcast and beyond. 

 

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Jun 6, 2017

Nicole Mericle started racing obstacle course races last May. Over the past weekend, she notched a new achievement in her short OCR career with a win at the Spartan Race U.S. Championship Series in California. Prior to that her best performances were probably at Monterey Spartan Race 2016, 2 wins at Savage Race and then a second at OCR World Championships. So far this year she has placed 2nd at the Spartan Race San Jose Super and 3rd at the Seattle Super.

Her background is in running and rock climbing. She ran for Rice University and was a 10:07 steeplechaser, 4:25 1500m (4:45 mile) runner there. Injuries from running after college pushed me to start rock climbing. I've climbed routes rated 5.12c and V7. We talk about these on the episode.  

A typical week would be maybe 50-60 miles running and climbing 3-6 times a week depending on time. She works as an EMT and doing post-baccalaureate classes in order to apply to Physicians Assistant school.

After a hip injury sidelined me from track and road racing for almost 3 years, she found trail running helped in the recovery process. On the episode, she talks about how she made fun of OCR runners 1 month before I tried it. A friend opened her eyes to the competitive side of OCR and convinced me to try it out. 

Elated to be healthy and back in competition mode, she went from not being able to run more than 3 miles in March last year (due to hip injury) to racing all summer. She is still building back from my running hiatus, figuring this sport out and enjoying racing again, but as a highly competitive person she does have her sights set on winning Spartan World Championships and OCR World Championships this year.

She hopes to inspire people to get outside, advocate for environmental stewardship and help others improve their health through exercise and nutrition.

 

Find Nicole: 

Facebook: https://www.facebook.com/nicole.mericle

Instagram: http://www.instagram.com/Nickeldm

Twitter: http://www.twitter.com/Nickeldm

 

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May 30, 2017

Alyssa Hawley joins the podcast this week. She is a member of the Spartan Race Pro Team and professional obstacle racer. She is one of the top competitors on the Spartan Race circuit all the while maintaining a full-time job in construction. She joins the podcast to talk about racing, working, and her faith. 

 

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May 23, 2017

Ami Stuart has been a competitive athlete most of her life and contributes much of her life success to the attributes cultivated during participation in both team and individual sports endeavors. Both her personal and professional lives are focused on health and wellness. In her career as a member research at the University of Utah where she seeks to improve the wellness of patients through improvements in care and outcomes after surgery. 

Additionally, she teaches as an adjunct in the department of Health Promotion and Education. She promotes participation in athletics as a part of a healthy lifestyle and believes that benefits are obtained through both recreational and competitive participation. In my personal

In her personal life, she is married to a skilled and passionate cyclist who introduced her to Fat Bike Racing and understands and supports her addiction to endurance sports. 

Prior to finding triathlon and cycling she enjoyed various sports through high school and was a member of the Oregon State University Varsity Rowing team. In road triathlons, she found immediate success and in my first race qualified for the ITU Long Course World Championships as a member of Team USA. Due to

Due to expenses she was unable to race at the second ITU World Championships she qualified for in 2010. After second place finishes at the 2009 and 2010 Halfmax 70.3 National Championship races, she endeavored to race my first Ironman triathlon. I attained that goal in 2011 at Ironman Coeur D’Alene. After IMCDA, my husband and I moved to Salt Lake City, UT. In 2012 I found myself injured with a stress fracture in my femoral neck. Recurrent injuries kept me from significant amounts of racing until 2014 when I felt ready to begin again. Since that time I have participated in XTerra with some success and have found that my favorite racing disciplines are mountain biking, fat biking, and trail running. I won my first national championships in fat biking in 2016. Other highlights for 2016 include a second place age group finish at the USA Cycling Mountain Bike National Championships and an age group win at the Park City Point 2 Point (Park City, UT). In 2017 I won the Pro/Open Fat Bike National Championships and upgraded to pro on the mountain bike. In 2017/18 I intend to race the High Cascades 100 and the Park City Point 2 Point as well as local and regional races on the snow and dirt. I am a sport ambassador in Park City for mountain bike/fat bike brands with the goal to help other women find and feel comfortable in the sport and to promote a fun, adventurous, healthy lifestyle.

She attained that goal in 2011 at Ironman Coeur D’Alene. After IMCDA, she and her husband and moved to Salt Lake City, UT. 

In 2012 she found myself injured with a stress fracture in my femoral neck. Recurrent injuries kept her from significant amounts of racing until 2014 when she felt ready to begin again. 

Since that time she has participated in Xterra with some success and has found that her favorite racing disciplines are mountain biking, fat biking, and trail running. I won my first national championships in fat biking in 2016. Other highlights for 2016 include a second place age group finish at the USA Cycling Mountain Bike National Championships and an age group win at the Park City Point 2 Point (Park City, UT). In 2017 I won the Pro/Open Fat Bike National Championships and upgraded to pro on the mountain bike. In 2017/18 I intend to race the High Cascades 100 and the Park City Point 2 Point as well as local and regional races on the snow and dirt. I am a

She won her first national championships in fat biking in 2016. Other highlights for 2016 include a second place age group finish at the USA Cycling Mountain Bike National Championships and an age group win at the Park City Point 2 Point (Park City, UT). In 2017 I won the Pro/Open Fat Bike National Championships and upgraded to pro on the mountain bike. In 2017/18 I intend to race the High Cascades 100 and the Park City Point 2 Point as well as local and regional races on the snow and dirt. I am a

In 2017, she won the Pro/Open Fat Bike National Championships and upgraded to pro on the mountain bike. In 2017/18 she intends to race the High Cascades 100 and the Park City Point 2 Point as well as local and regional races on the snow and dirt.  am a

She is a sports ambassador in Park City for mountain bike/fat bike brands with the goal to help other women find and feel comfortable in the sport and to promote a fun, adventurous, healthy lifestyle.

 

Find Ami: 

website: www.fatbikeparkcity.com

Facebook: https://www.facebook.com/amistuberg/

Instagram: www.instagram.com/amistuberg

Twitter: www.twitter.com/fat_bike_park_city

 

May 16, 2017

Sefra Alexandra- The Seed Huntress- is an ethnobotanist & naturalist educator: on a perennial endurance race to forage & save the seeds of our forests & farms. Sefra is the foundress of Puddy’s Wildernest: luxury tent camp, Directress of Expeditions for Tactivate & Hostess of SpartanUP! The Podcast. She is mentoring agrarians in Southern Haiti on the establishment of a seed bank to preserve & proliferate their local genetic biodiversity & is germinating a limited edition seed collection for the OCR community!

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May 9, 2017

If the sport of obstacle racing had a face, Amelia Boone would probably be it. A 4x World Champion, she's become one of the most recognizable and most decorated obstacle racing athletes in the world while still working as a full-time corporate attorney. In her free time, Amelia dabbles in ultra running, television sports commentary, and all things related to Pop-Tarts.

 

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May 2, 2017

Shonagh Home is a shamanic therapist, teacher, writer, and poet. Her specialized private sessions and retreats are probing and revelatory, assisting clients to break chronic, self-defeating patterns, and move into empowered personal sovereignty. Shonagh is an international public speaker on the subject of visionary shamanic-spirit medicine, a voice for stewardship of the honeybees, and a teacher on the subject of Traditional Foods. She is the author of the books, ‘Ix Chel Wisdom: 7 Teachings from the Mayan Sacred Feminine,’ ‘Love and Spirit Medicine,’ ‘Poetic Whispers from the Green Realms,’ and the upcoming, ‘Honeybee Wisdom: A Modern Melissa Speaks.’

She talks on the podcast this week about her journey into shamanism and the awakening she had in the midst of a divorce which later became 'Love and Spirit Medicine.' We dive into the ancient role women played in societies as healers. Shonagh shares some of her knowledge and wisdom on the podcast this week and how we can all connect a little more in our modern society. 

 

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Apr 25, 2017

Faye Stenning joins the podcast this week to talk about her career in obstacle racing. She talks about being on the Spartan Race Pro-Team and how she got there. We talk about her training, the burpee off with Lindsay Webster, and how her she was so fast as a kid her gym teachers thought she cut courses during gym class. 

All that and more this episode. 

 

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Apr 18, 2017

Gabrielle Reece is an XPT training co-creator. Reece is a world renowned athlete, New York Times bestselling author, wife, mother.  At 6’ 3” the former professional beach volleyball player and Nike’s first female spokeswoman, Gabrielle Reece, is the true definition of both athleticism and feminine beauty. Gabby’s commanding presence, passion for healthy living, and fitness expertise makes her a popular leader in the world of health and wellness.

On the podcast we talk about her career in sports, being a mother of three and how she continues to balance life and fitness at 47 years old. We talk about the XPT training that she is one of the co-creators and about finding ways to infuse the natural elements into training. We dive into her life as a mother and how she and her husband Laird Hamilton, the famed big wave surfer, are working together to raise happy and healthy daughters. 

 

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Apr 11, 2017

Audra Mulkern wants to change the way you look at farming and the food on your plate. As a photographer and writer she has sought to shine a spotlight on the hard-working people who are growing a food system that is sustainable and equitable for all.

Audra is the founder of “The Female Farmer Project” – a multi-platform documentary project that chronicles the rise of women working in agriculture around the world. From in-depth stories, personal essays, photographic portraits and a podcast, the project gives a powerful voice to the fastest growing demographic in agriculture-- The Female Farmer.

 

Find Audra & The Female Farmer Project

Website:www.femalefarmerproject.org

www.femalefarmerproject.org

Facebook Page:
 
https://www.facebook.com/FemmeFarmToTable/
Instagram: 
https://www.instagram.com/rootedinthevalley/

Twitter Account:

https://twitter.com/FemmeFarm2Table

 

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Apr 4, 2017

Ashley Seeger is an endurance athlete and coach. With a short life in the OCR world (about 3 years) she was quick to take on some serious events. Finding out endurance was her thing she took a liking to the longer events. She was a personal trainer since 2008 and since then have evolved into a coach for OCR and continue to run her business, Becoming Badass, a gym/bootcamp to help everyone get out of their comfort zones. Coming back from ACL reconstruction last March, and is am determined to make a serious comeback!

On the podcast, Seeger shares her story of overcoming an alcohol addiction and what it was like to hit rock bottle and build herself back up in a healthy and inspiring way. She is candid and open about her past sharing the details openly and honestly. Her story is a powerful one of coming back and turning your life around for the better. Today she continues to help other athletes turn around their lives and embrace their inner badass. 

 

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Mar 28, 2017

Samantha Meis joins the podcast this week to talk about MistoBox, entrepreneurship, and the perfect cup of coffee. Samantha is the co-founder of MistoBox and talks on the podcast about how she and Connor Riley created the company from the ground up. What started as a school project has turned into a thriving business. 

MistoBox has been featured on the show Shark Tank and was successfully got an investment from Mark Cuban. However, it is the hard work from Meis and her staff that has turned MistoBox into a premier coffee club bringing fresh roasted coffee to people around the United States from ethical, sustainable, small roasters. 

 

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Mar 21, 2017

Jade Belzberg is a freelance writer, trail runner and Masters of Fine Art candidate. A native of British Columbia but currently residing in San Diego, Jade's articles have been published in Trail Runner, San Diego Magazine, Rough Guides, and more. Her first historical fiction novel is forthcoming.

Jade joins the podcast this week to talk about becoming an ultra running, writing about running, her historical fiction novel, and how to be a successful running couple. She and her finance Nickademus Hollon have created a work/life balance in which they are able to help lift each other to reach new goals. Jade talks about how they both train for their personal goals while at the same time be sure to find time to explore activities together.

 

Find Jade: 

Website:
 
www.jadebelzberg.com
 
Facebook Page:
 
https://www.facebook.com/jade.belzberg
 
Instagram:
 
https://www.instagram.com/jaderebeccab/

 

 

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Mar 14, 2017

Cassidy is an obstacle racer and fitness professional out of NYC. She is on the Spartan Race Pro Team, is head coach at Epic Hybrid Training and female champion of Seve Austin's Broken Skull Challenge.

Instagram: 

@cassidylanewatton
 
Twitter:
@cassidywatton
 

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Mar 7, 2017

Nora Gedgaudas is a board-certified nutritional consultant and a board-certified clinical neurofeedback specialist with over 20 years of clinical experience. A recognized authority on ketogenic, ancestrally based nutrition, she is a popular speaker and educator and the author of the best-selling book, Primal Body, Primal Mind, as well as Rethinking Fatigue. Her newest best-selling book, Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life With A High-Fat, Low-Carb Paleo Diet has been lauded by best-selling author and journalist, Nina Teicholz as “a unique and profound contribution to the field.”

 

Find Nora:

Websites: 
www.primalpower52.com
www.primalbody-primalmind.com
 
Facebook: https://www.facebook.com/Nora-Gedgaudas-88285031559/
 
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Twitter: https://twitter.com/noragedgaudas

 

 

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Mar 3, 2017

 Wim Hof known to many as “The Iceman” has garnered a worldwide attention for his 23 World Records and ability to withstand extreme temperatures. For the last couple of years, Wim has been working with scientists from around the world to show scientifically how and why he has been able to achieve all these records and how everyone can learn to harness their own biology.

He has been studied worldwide by some of the top universities and researchers around the world after a landmark study in 2011 scientists from the reputed Dutch Radboud University thoroughly investigated his physiology, with stunning results. Through these studied it was demonstrated that the autonomic nervous system and thus the immune system can be regulated.  From there Wim has traveled around the world being studied as to how his methods can possibly help a variety of autoimmune diseases and modern ailments.

Wim and I had a great chat about his method, science, and how we all can tap into our own inner power to live a happy, strong, and healthy life! Check out the episode then check out his 3-part free video series and learn the basics and try the method yourself.

 

FIND WIM HOF:

www.icemanwimhof.com> More information about Wim Hof

www.wimhofmethod.com> 10-week online video course

www.wimhofmethod.com/video-miniclass 3-part free video series to learn the basics of the WHM

http://www.icemanwimhof.com/science > Different publications of research WHM (PNAS/NATURE) 

Facebook: www.facebook.com/becomingtheiceman

Twitter: https://twitter.com/iceman_hof

Instagram: https://instagram.com/iceman_hof/

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Feb 28, 2017

Hilary Kearney is the girl behind Girl Next Door Honey. She is a San Diego native with a degree in fine art from the University of California Santa Cruz. She began her beekeeping journey in 2008 and has been enamored of the subject ever since. Today, she’s an active board member of The San Diego Beekeeping Society. Her favorite thing about honey bees is that they are almost all female. When she’s not working with bees, she’s juggling a dozen other hobbies and passions including but not limited to: painting, knitting, dishing out fashion advice, traveling and movie-going.

 

Find Hilary: 
 
 
Education Blog: http://beekeepinglikeagirl.com/
 
Facebook: https://www.facebook.com/GirlNextDoorHoney
 
Instagram: http://instagram.com/girlnextdoorhoney
 
 

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Feb 21, 2017

Morgan Mckay found obstacle racing and quickly jumped into the longer endurance events in the sport. An accomplished obstacle racer, Mckay has taken on some of the most challenging races in the sport including the Spartan Race - Death Race, World's Toughest Mudder, BFX24, Survival Run and more. 

In 2016 she finished 3rd in World's Toughest Mudder. On the podcast this week she talks about growing up, finding purpose in obstacle racing, becoming a trainer, and more. 

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