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Dirt in Your Skirt

Margaret Schlachter - author, journalist, and creator of the award-winning website Dirt in Your Skirt explores the stories of inspiring women (and a few men) who are conquering old paradigms and changing the world both locally and globally. Her guests range from International Bestselling Authors, World Record Holders, Professional Athletes, Leading Nutrition Experts, Journalists, Biomechanists, Soil Experts, Biodynamic Farmers, Light Workers, Energy Healers, Shamans, Sex Experts, and even a Medieval Combat Fighter. The guests are diverse and all help to shape the story of what it means to be a human in our modern world. Episodes are released weekly on Tuesdays and every other Thursday.
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Now displaying: November, 2018
Nov 27, 2018

Graham Roberts is the founder of Ispire Motivational Coaching. For years Graham has helped top business owners and athletes reach their peak potential. He fell in love with obstacle course racing through participating in several events in the United Kingdom. In the last couple of years, he has expanded his practice to include coaching the mental game of several obstacle racing world champions.

On the podcast, we talk about the mental game of sport, how coaching can help you achieve your goals not just in sport but in life and business. Basically, we geek out on coaching and why having a coach is a good idea for everyone.

When not coaching Graham is a husband, father (which you hear on the episode), and avid obstacle racer who took on the 24-hour Spartan Ultra in Iceland last year.

 

Find Ispire Motivational Coaching

Website: http://ispiremotivationalcoaching.co.uk/

Facebook: https://www.facebook.com/IspireMC

Twitter: https://twitter.com/IspireMC

 

One on One Coaching: 

Do you want to weave together your inner passions in sport and life and have them reflected in your outer world? Are you feeling stuck in life and need a boast? Do you have trouble managing balancing family, work, and personal ambitions? Do you just need someone to help you take the next step?

My Life/Sport Alignment Coaching is here for you!  Sign up for your free session. Http://dirtinyourskirt.com/coaching

 

Financially Support the Show on Patreon:

http://www.dirtinyourskirt.com/support 

 

Show Affiliates: 

Four Sigmatic - http://www.foursigmatic.com

Use code: DIYS to save 10% on your order

 

Full Shownotes: 
http://www.dirtinyourskirt.com

Join the Facebook Group: 

http://www.dirtinyourskirt.com/tribe

 

Nov 20, 2018

Erin Rost shocked the obstacle racing community just over a week ago when she finished second at the 2018 World's Toughest Mudder. I reached out to Rost to find out more about this 27-year-old Air Force Captain.

In the conversation, we talk about attending the Air Force Academy, why jumping off a 37-foot-jump at World's Toughest Mudder was no big deal. We chat about both being goalies in college and the unique mindset it takes to play the position. As well we talk about World's Toughest Mudder itself, what this podium finish means to Rost and what she plans to do next in the obstacle course racing world.

It was an absolute pleasure to get to talk to Rost about her background, obstacle racing, and we bond a bit about living in Boston. Hope you enjoy the episode and be sure to check out the great companies that help keep this podcast going!

 

Find Erin: 

Instagram: http://www.instagram.com/womazonian

 

One on One Life Alignment Coaching: 

Life Alignment Coaching weaves your inner passions in sport and life into your external world to help you create an aligned and passionate life. The life you are stoked to live each day! I offer one-on-one sessions to help you reach your sport and life goals while keeping it all in balance.

My Life Alignment Coaching is here for you!  Sign up for your free session. Http://dirtinyourskirt.com/coaching

 

Financially Support the Show on Patreon:

http://www.dirtinyourskirt.com/support 

 

Show Affiliates: 

Four Sigmatic - http://www.foursigmatic.com

Use code: DIYS to save 10% on your order

 

Full Shownotes: 
http://www.dirtinyourskirt.com

Join the Facebook Group: 

http://www.dirtinyourskirt.com/tribe

 

 

Nov 6, 2018

Gina Lucrezi’s roots stem from short distances on the track, but after a few wild jaunts on the trails, she was convinced to trade in her beloved speedy flat asphalt for rugged desolate mountain terrain. Her proudest achievements include a 5th place finish at the highly competitive CCC 100k (her first 100k), completing the Western States Endurance Run (100 miles), winning a USATF 10k Trail Champion title, and being awarded a 10 time NCAA All-American while in college (including one NCAA National Title).

Off the trail, Gina has spent 10 years working in the outdoor industry with a focus in the marketing arena. Positions include Marketing Manager – Inov-8, Advertising Manager – Trail Runner magazine, Business Manager – iRunFar, and the Activation Specialist for Teams and Events – Julbo Eyewear, Ultimate Direction, and Vasque Footwear.

Combining her years in the outdoor industry and her love of trail running she founded the Trail Sisters Community and aims to get more women out and trail running.

 

Find Trail Sisters: 

Facebook Page: https://www.facebook.com/trailsisters1/

Instagram: https://www.instagram.com/trail_sisters/

 

One on One Coaching: 

Do you want to weave together your inner passions in sport and life and have them reflected in your outer world? Are you feeling stuck in life and need a boast? Do you have trouble managing balancing family, work, and personal ambitions? Do you just need someone to help you take the next step?

My Life/Sport Alignment Coaching is here for you!  Sign up for your free session. Http://dirtinyourskirt.com/coaching

 

Financially Support the Show on Patreon:

http://www.dirtinyourskirt.com/support 

 

Show Affiliates: 

Four Sigmatic - http://www.foursigmatic.com

Use code: DIYS to save 10% on your order

 

Full Shownotes: 
http://www.dirtinyourskirt.com

Join the Facebook Group: 

http://www.dirtinyourskirt.com/tribe

 

 

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