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Dirt in Your Skirt

Margaret Schlachter - author, journalist, and creator of the award-winning website Dirt in Your Skirt brings the stories of women (and a few men) to your ears that are exploring, conquering, and inspiring. Each Margaret explores with her guests what it means to be a female in our world. She and her guests conquer old paradigms, and finally, they talk about how they are inspired to live their most authentic self. Her guests range from International Bestselling Authors, World Record Holders, Professional Athletes, Leading Nutrition Experts, Journalists, Biomechanists, Soil Experts, Biodynamic Farmers, Light Workers, Energy Healers, Shamans, Sex Experts, and even a Medieval Combat Fighter. The guests are diverse but all help to shape the story of what it means to be a woman in our modern world. Episodes are released weekly on Tuesdays with bonus episodes on the first and third Thursdays of each month.
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May 15, 2018

Sarah Knight is the internationally bestselling author of The Life-Changing Magic of Not Giving a F*ck, which has been translated into more than twenty languages and has hit bestseller lists all over the world, including in the US, Canada, England, Germany, Italy, and Poland. The sequel, Get Your Sh*t Together—a continuation of her crusade to promote “mental decluttering”—was on the New York Times bestseller list for twelve weeks and is also being published worldwide.

In 2017, she delivered a TEDx talk called “The Magic of Not Giving a F*ck” at TEDxCoconutGrove in Miami, Florida, which has now been viewed more than 3 million times.

And in November 2017, the third book in the “No F*cks Given Guides” series—You Do You: How to Be Who You Are and Use What You’ve Got to Get What You Want—was published in the US, Canada, UK, Ireland, Australia, and New Zealand, with other countries to follow.

As a senior editor with several major publishing houses in New York, for fifteen years Knight worked with authors such as Jessica Knoll, Gillian Flynn, Chris Cleave, Jen Kirkman, Emily Nagoski (future guest on the show), Jay Rayner, James Lee Burke, and many more. In 2015, she left corporate life behind and moved with her husband from Brooklyn to the Dominican Republic. She no longer gives a f*ck about winter.

 

Find Sarah Knight: 

Website: www.sarahknightauthor.com

Instagram: @mcsnugz

Twitter: @mcsnugz

 

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May 10, 2018

Shonagh Home is back on the podcast for round two. This time we chat about the world, technology, and the emergence of psychedelics in the mainstream in movies and in advance of Micheal Pollan's newest book release How to Change Your Mind - What the New Science of Psychedelics Teaches us About Consciousness, Dying, Addiction, Depression, and Transcendence. 

We jump around to a lot of topics in this action-packed episode. Shonagh as always was a fantastic guest and shared a ton of wisdom. 

 

Link to Tim Ferriss Podcast mentioned: 

https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/

 

Find Shonagh Home:

www.shonaghhome.com

 

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May 8, 2018

Episode 100 is here. Less than two years ago I began a new chapter of the Dirt in Your Skirt story with the addition of the podcast. It has been an incredible ride so far and wanted to take episode 100 as a chance to reflect back on the first 100 episodes even episode 0.

I invited Jojo Brown of the UK Mudd Queens Podcast to come on and chat about the first 99 episodes. Jojo and I will frequently chat about episodes after they are out and further the conversation. I thought what better way to commemorate this milestone than take those themes and weave them into a massive podcast episode. 

 

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May 1, 2018

Aeni Domme is a Phoenix, Arizona based makeup artist for film and television but is also known in the obstacle racing world as The Painted Warrior's bodypainter and wife. She is apart of a documentary about The Painted Warrior's origins and journey. On the artist side, she recently completed a docu-drama film about Charles Manson and his family that aired in March on Fox.

 

Find Aeni

Website - www.aenidomme.com
Painted Warrior - www.thepaintedwarrior.com

Instagram: @aenimakeup

 

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Apr 26, 2018

Rosanna Kuit is a 28-year-old living in southern England. She is self-employed transporting horses around the UK and Europe as a lorry driver.

Rosanna got hooked on obstacle racing in 2014 but knee issues have made it tough at times to compete. After her latest knee surgery in June 2017, she decided she wanted to cycle the Carretera Austral through Chile to Argentina. She bought a bike on eBay and set off in November for her two-month adventure.

When home she enjoys hiking all over the place with her dog (I’m obsessed with my dog) and she recently did Mountain Leader training.  We recorded this podcast shortly after her return from her two-month solo bike trek.

Find Rosanna

Instagram - @rosanna.kuit

 

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Apr 24, 2018

Ariella Daly is a beekeeper, musician, and storyteller. She teaches natural beekeeping, dreamwork and women’s workshops utilizing European shamanic practices. A student of the Path of Pollen, she has studied honey bee shamanism and the way of the Melissae for the past 8 years in the United Kingdom. Ariella developed an interested in earth-centered traditions at an early age, which led her to study the myth and folk wisdom of her Celtic heritage. She utilizes her skills to address nature-deficit in our society and to empower people to connect deeper with themselves and the land through beekeeping.

Note: For Active Patreon supporters in April we have a special giveaway for active supporters. Check out our page: www.patreon.com/dirtinyourskirt for more details. 

Find Ariella

Website - www.honeybeewild.com

Facebook Page - https://www.facebook.com/beekeepinginskirts

Instagram feed: @beekeepinginskirts

 

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Apr 19, 2018

Kate Phillips joins the podcast this week to talk about the fasting growing industry in the United States today, the Cannabis Industry. Kate is not only an industry expert but also shares her own personal story in this extended interview. We sat down in her apartment outside of Boston, Massachusetts to talk about the state of the industry in Massachusetts as well as how it compares to other states, finally how it all fits into federal regulation.

Get all the links we talk about on the show this week and all the resources mentioned at: 

http://dirtinyourskirt.com/podcast/kate-phillips/

 

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Apr 17, 2018

Jax Mariash is a bit of a modern day wonder woman. She is an endurance stage racing world record holder in the 4-Desert Series, entrepreneur, founder of Stoked Coffee Roasters, and funny on top of it all. 

Jax and I sat down in an office above one of her two coffee shops in Park City, Utah recently to talk about her running career and Stoked Coffee Roasters the coffee roasting and shop she founded. As we talked she was prepping for the Marathon des Sables multi-day stage race in Morocco, a race we talked about with 2013 women's winner Meghan Hicks on episode 14

Jax talks about the rigors of being a business owner and professional athlete, how she balances the two worlds, and when she finds time to relax in all of it. It was a fun conversation with both of us jacked up on caffeine in the process. 

 

Find Jax:

Website: http://wonderwomanjax.com/

Instagram: @jaxmariash

Twitter: @jaxmariash

 

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Apr 3, 2018

Nicole Masters is an independent Agroecologist, systems thinker and educator. She has a formal background in ecology, soil science, and organizational learning. She has been providing agricultural consulting and extension services since 2003. Nicole is recognized as a knowledgeable and dynamic speaker on the topic of soil health.

Her team of soil coaches at Integrity Soils work alongside producers in the U.S., Canada and across Australasia. Supporting producers in taking their operations to the next level in nutrient density, profitability and environmental outcomes. She is one of a growing number of people who are facilitating a rapidly expanding world of quality food production and biological economies.

 

Find Nicole: 

Website: www.integritysoils.co.nz
 
Facebook Page: https://www.facebook.com/IntegritySoils/



***New Theme Song***
Emily Potter (episode 82) wrote a song, especially for the podcast. Stay tuned all the way through to hear the original song written for Dirt in Your Skirt! 

https://www.patreon.com/posts/17931318

*******

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Mar 29, 2018

Kayleen Castelli talks about how she became involved with the Outdoor Women's Alliance a non-profit group that encourages women of all backgrounds to get out and get active. Castelli is an environmental lawyer by day and adventurer and grassroots leader at OWA

Find Kayleen and OWA

Kayleen Instagram:  @kayleenclimbaholic

OWA Website: https://www.outdoorwomensalliance.com/

OWA Facebook: https://www.facebook.com/outdoorwomensalliance

OWA Instagram: https://www.instagram.com/outdoorwomen/

OWA Twitter: https://twitter.com/womenoutdoors

 

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Mar 27, 2018

Veronika Reinert is a California native currently living in Southern California. She received her double bachelor's degree from UC Berkeley in History and Dance & Performance Studies then went on to join the Army Reserve where she trained to be a nationally-certified pharmacy technician in a Combat Support Hospital.

In addition, Veronika spent approximately 10 years teaching Pilates and fitness full-time before switching over to being the Marketing Director and Event Manager for EPIC Series Obstacle Challenge. Since then she has also co-founded Mercenary Wars, a new style of head-to-head obstacle course racing.

When she isn't putting on races, Veronika plays music and runs her own photography business. Last year Veronika was voted Runner Up for Best OCR Photographer in Mud Run Guide's "Best of OCR 2017" Awards.

 

FIND VERONIKA

Website: www.motionscapephotography.com

Facebook Page: https://www.facebook.com/vmreinert

Instagram feed: motionscape_photography

 

For more links visit: www.dirtinyourskirt.com/podcast/veronika-reinert

 

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If you want to get in on the Patreon giveaway for supporters check out the link below for your chance to support the show and have the opportunity to win something special.

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Mar 20, 2018

Dr. Deb Butler utilizes a blend of brain science, nutrition, physiology, life coaching and life lessons, teaching REAL weight loss — lasting weight loss — starts from the inside out. Inside your BRAIN. 

At 50 years old, when she started her latest round of dieting at Weight Watchers (so she could lose the same 30 pounds for the 100th time), she had one big NEW problem... the weight wasn’t coming off like it used to. She was depressed and not sleeping. Her doctor said, “Welcome to menopause.” She KNEW there had to be a better way.

Dr. Deb studied with Martha Beck and then with Brooke Castillo of the Life Coach School and became a certified Life Coach and Master Certified Life and Weight Coach. This not only helped with her weight issues but also her life issues. All of this while going through menopause. She now uses these tools in her own program based on her own experience.

She has stated menopause was the catalyst to not only stop the crazy dieting but also to connect her to her passion for working with people’s minds. This was what she was meant to do. Thanks to menopause she no longer diets and she is passionately coaching women through menopause and beyond.

 

Find Dr. Deb Butler

Website: www.drdebbutler.com

Facebook Page: https://www.facebook.com/drdebbutler/

Podcast: Thinner Peace in Menopause and Beyond

 

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Mar 13, 2018

Vanessa Gebhardt is a 29-year-old from Munich, Germany. She is known by many as a happy athlete with an infectious smile. Gebhardt has taken on and succeeded in some of the toughest races on the earth including Fuego y Agua's Survival Run in both Canada and Nicaragua.

She recently not only finished the notoriously hard event Survival Run Nicaragua this year (with an average finisher rate around 5%) but she won the event overall besting three locals in the process.

Gebhardt joins the podcast to talk about her jump into training through Freeletics in 2012 and how she found obstacle racing and eventually Survival Run in 2016 and 2017. She talks about how a positive mindset helps her achieve her goals, and how she likes to challenge herself to continue to evolve and grow.

The old adage is action speaks louder than words and Vanessa Gebhardt embodies this through her athletic achievements and overall commitment to continual improvement. She definitely inspires all those around her to try a little harder and be a little better in all aspects of life.

 

Find Vanessa:

Facebook Page: Vanessa Gebhardt

Instagram: @for_the_life_of_me_

 

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Mar 8, 2018

Alix Brossette is one half of the team behind the website Link Endurance Website and Podcast. As a coach, she focuses on nutrition and real-world solutions to help athletes achieve their goals.

 

Find Alix:

Website: www.linkendurance.com

Podcast: Link Endurance

Facebook Page: Link Endurance

Instagram: Link Endurance

Twitter Account: Link Endurance

 

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Mar 1, 2018

Tod Brilliant had a vision while gardening. That vision was of a nicer world. So he set out to create The Super Nice Club, with one vision to make the world nicer. At least 10% nicer. In his own words:

"In short, I give a damn. About the world, its future, and my hopefully achievable goal of giving more from it than I take. To do this requires constant, never-ending learning, unlearning and relearning, all of which means that I often find myself taking hypocritical positions that contradict what I thought I knew. I work as a Creative Director and writer, live in California's wine country with a truly wonderful lemon tree, and work daily at spreading the simple premise of the Super Nice Club (be a little nicer)."

Tod joins the podcast this week to talk about creating the Super Nice Club, what it means to be Super Nice, and how we all can be a little nicer to one another, possibly changing the world in the process. Sounds like a lofty goal, but listen in to find out how the Super Nice Club is a grassroots organization making a difference in communities all over the United States and beyond.

 

Find Tod and the Super Nice Club

Website: http://www.superniceclub.com

Facebook Page: http://www.facebook.com/superniceclub

Instagram: http://www.instagram.com/superniceclub

 

Show Sponsored by Health IQ

Dirt in Your Skirt is sponsored by Health IQ, an insurance company that helps health-conscious people like runners, cyclists, weightlifters, and vegetarians get lower rates on their health insurance. Go to www.healthiq.com/dirt or mention the promo code DIRT when you talk to a Health IQ Agent to support the show and see if you qualify. 

 

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Feb 27, 2018

Natalie Miano is the woman behind the scenes of standout OCR elite racer, Mark Batres- until it's time to toe the line. She balances the busy life of a wife, mom to her 5- and 3-year-old energetic boys, and Nutrition Coach with Born Fitness with training for OCR and has mastered optimal training with limited time.

Natalie joins the podcast to talk about being an athlete, mother, and partner to another high-level obstacle racer. She talks about how she does food prep differently than most, feeding her family with limited time. However, one of the biggest takeaways from the podcast is Natalie talking about the monthly relationship and family check-in she and her husband do to make sure they are reaching their parenting, nutrition, and athletic goals as individuals and a couple.

 

Find Natalie

Instagram: https://www.instagram.com/ocrmommy/

Article Mentioned in the Podcasthttps://noramchamps.com/athlete-profile-natalie-miano/

 

Show Sponsored by Health IQ

Dirt in Your Skirt is sponsored by Health IQ, an insurance company that helps health-conscious people like runners, cyclists, weightlifters, and vegetarians get lower rates on their health insurance. Go to www.healthiq.com/dirt or mention the promo code DIRT when you talk to a Health IQ Agent to support the show and see if you qualify. 

 

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Feb 20, 2018

Adriane Wilson was born in Youngstown, Ohio in 1980 to Rick and Rae Blewitt. She has one sister, Samantha, who is two years older than her. Adriane followed her sister around and participated in all the sports she tried; golf, softball, and track and field.

She lost her Dad right before my senior year of High School so life was a little uncertain as she matured into adulthood. However, she found her passion for track and field when she went to college at Ashland University and majored in Physical Education and Health. Her college coach was 4X Olympian, Jud Logan and he guided me to a life of dedication and perseverance. His daily lessons of excellence helped me achieve athletic success and victory over the biggest challenge of my life.

She was diagnosed with Hodgkin's Lymphoma at the age of 23 in the peak of her athletic career. Her dream of making the US Olympic Team in 2004 was shattered. With the support of my family, coach, teammates, and the community she was able to compete and finish 5th in the shot put at the 2004 US Olympic Trials a couple months after chemotherapy.

She continued training for the '08 and '12 US Olympic Trials but never quite got back to the top. In the meantime, she began competing in the Scottish Highland Games for fun. This 'fun' turned into an amazing experience of traveling the world wearing a kilt, throwing stones and flipping trees, and earning World Champion titles along the way.

Now retired from competing in the shot put, she trains for the Highland Games and works as a personal trainer in two gyms in Columbia, South Carolina. Her passion has shifted towards coaching. For the last two year, she has been contracted to coach US soldiers who are wounded, ill, or injured in the shot put and discus for the Warrior Games and Invictus Games.

 

Show Sponsored by Health IQ

Dirt in Your Skirt is sponsored by Health IQ, an insurance company that helps health-conscious people like runners, cyclists, weightlifters, and vegetarians get lower rates on their health insurance. Go to www.healthiq.com/dirt or mention the promo code DIRT when you talk to a Health IQ Agent to support the show and see if you qualify. 

 

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Feb 13, 2018

Kim Anami is one of the foremost experts and coaches when it comes to sex and relationships. She is a holistic sex + relationship coach, national media commentator and retreat curator with a book in the works.

Kim works to break down the physical and emotional barriers which plague so many in experiencing the sex life they were born to have. Her coaching is a spiritual synthesis of Tantra, Taoism, Osho, Transpersonal psychology, philosophy and a host of quantum growth-accelerating practices.

Anami was always highly attuned to her own sexual energy and spiritual curiosity. From a young age, she had experienced the power of sex to awaken, transform + accelerate my journey of self-actualization.  Her work has been featured globally and Kim is on a mission for every woman in the world to be a Well F*cked Woman!

She divides her time between Bali and Los Angeles and a host of beaches in between, where I not only live and surf but lift objects with my vagina. That's right she is a vaginal weightlifter (see her #thingsiliftwithmyvagina series on Instagram), and it's not a gimmick but part of a healthy routine for a healthy and active sex lie.

 

Find More and Follow Kim Anami

Website: www.kimanami.com

Facebook Page: https://www.facebook.com/KimAnami/

Instagram: http://instagram.com/kimanami

Twitter: http://twitter.com/kimanami

 

 

Show Sponsored by Health IQ

Dirt in Your Skirt is sponsored by Health IQ, an insurance company that helps health-conscious people like runners, cyclists, weightlifters, and vegetarians get lower rates on their health insurance. Go to www.healthiq.com/dirt or mention the promo code DIRT when you talk to a Health IQ Agent to support the show and see if you qualify. 

 

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Feb 8, 2018

Sarah Pozdol is a mother, a coach, author and competitive athlete. Born and raised in Oregon, Sarah was exposed to fitness and athletics at a young age. She grew up watching her mother guide people in the fitness industry and personally excelled in softball, volleyball, and track.

It wasn’t until her mid-twenties after having two children that Sarah realized her deep love for inspiring others. Through her projects, she has been able to apply her passion and knowledge of the dynamic training methods used in such sports as Obstacle Course Racing and CrossFit.

In 2014, Sarah worked for Spartan Race, traveling to over 17 states in just that year alone. She’s motivated new racers both on and off-site raced with the elites and accompanied the finals wave of racers through the finish line.

As an athlete, she has landed on the podium in both CrossFit style competitions and Obstacle Course Racing. She joins the podcast to talk about her new book Cruise the Course.

 

 

Find Sarah Online:

Websites: www.ocrtraining.com & www.sarahpozdol.com

Facebook: https://www.facebook.com/AthleteSarahPozdol/

Instagram: https://www.instagram.com/sarahpozdol

Twitter Account: https://twitter.com/SarahPozdol

 

Show Sponsored by Health IQ

Dirt in Your Skirt is sponsored by Health IQ, an insurance company that helps health-conscious people like runners, cyclists, weightlifters, and vegetarians get lower rates on their health insurance. Go to www.healthiq.com/dirt or mention the promo code DIRT when you talk to a Health IQ Agent to support the show and see if you qualify. 

 

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Feb 6, 2018

Kelly Brogan, M.D. is a Manhattan-based holistic women’s health psychiatrist, author of the International and NY Times bestselling book, A Mind of Your Own, and co-editor of the landmark textbook, Integrative Therapies for Depression. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College and has a B.S. from MIT in Systems Neuroscience. She is board certified in psychiatry, psychosomatic medicine, and integrative holistic medicine, and is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.

She is on the board of GreenMedInfo, Functional Medicine University, Pathways to Family Wellness, NYS Perinatal Association, Price-Pottenger Nutrition Foundation, Mindd Foundation, and the peer-reviewed, indexed journal Alternative Therapies in Health and Medicine. She is Medical Director for Fearless Parent and a founding member of Health Freedom Action. She is a mother of two.

On the podcast this week we talk about how some of the root causes of diseases can be reversed with a holistic life approach, why depression is not what you think it is, and why adding meditation into your daily routine can be transformative for the mind and body.

 

Connect with Dr. Kelly Brogan

Website: www.kellybroganmd.com

Facebook Page: https://www.facebook.com/KellyBroganMD/

Book: A Mind of Your Own

Audio Book Link: A Mind of Your Own

 

Show Sponsored by Health IQ

Dirt in Your Skirt is sponsored by Health IQ, an insurance company that helps health-conscious people like runners, cyclists, weightlifters, and vegetarians get lower rates on their health insurance. Go to www.healthiq.com/dirt or mention the promo code DIRT when you talk to a Health IQ Agent to support the show and see if you qualify. 

 

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Jan 30, 2018

Emily Potter is the "gift economy" musician who has publicly taken a stand that money is not a reason to walk away from a life dream. Originally from Salt Lake City, Utah, Emily is the director of the Million Kisses Foundation and a motivational acoustic folk musician. Passionate about supporting people in living their biggest life dreams, Emily takes her audiences through a Dream Walk Concert, providing her original music and storytelling from worldwide adventures as the soundtrack of the performance. Emily has been doing a gritty, grassroots experiment with money, traveling internationally since May 2015 living fully within a gift economy model. Since beginning her gift economy experiment, Emily has performed for audiences in 14 countries including the United States, Canada, Israel, Thailand, Russia, and all across Europe.

We spoke with her on the podcast while she was in New York City as she brought a friend through the experience of living in the gift economy. 

Full Show Notes: www.dirtinyourskirt.com/podcast/emily-potter

 

Contact Emily Potter:

Website: www.patreon.com/emilymillionkisses

Facebook Page: https://www.facebook.com/themillionkisses/

Instagram: https://www.instagram.com/emilymillionkisses/

Twitter Account: https://twitter.com/themillionkiss

 

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Jan 23, 2018

Elsie Escobar is a pioneer in the podcasting space with over ten years of experience as a podcaster. She was recently inducted into the Academy of Podcasters Hall of Fame. Elsie has taken her knowledge in the podcasting space and uses her voice to help others gain their own voice in podcasting. 

Her passion within the industry is podcasting’s rapidly-changing environment, impact, access, community building, and advocacy.

She welcomes the opportunity to elevate existing conversations around podcast consumption and initiate ways to reach new listeners above focusing on metrics, advertising and monetization into social change and using podcasting as a tool for personal growth and transformation.  

 

Find Elsie

Website:
http://elsieescobar.com
http://shepodcasts.com
http://elsiesyogakula.com

Facebook Page:
https://www.facebook.com/Elsie-Escobar-199681813902895/

Instagram: @yogeek

Twitter: @yogeek

 

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Jan 16, 2018

Krissie Holifield is one of the hosts and designer of the I am Salt Lake Podcast and Mom and the New Dad Podcast. After years of dabbling in podcasting and learning people’s stories, she joined forces with Chris Holifield to showcase the inspiring people in Salt Lake City. She lives in the Salt Lake City area with her husband, Chris.

 

Twitter
 
 
 
 

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Jan 9, 2018

Sister Kate came to California after surviving a financially devastating divorce, and as a single mother of three children, found it impractical to continue her chosen career, as the amount of travel would have meant the children raised themselves. Instead, she looked to California’s most new and most interesting de-regulating market: the cannabis industry.

Sister Kate founded a non-profit cannabis collective in the Fall of 2009 and opened for business in 2010 (Caregrowers). After three years of serving local terminal patients, after developing teas and tinctures for the express reason of avoiding having the sick and dying risk torching themselves with fire and pipes, she decided to close that business and focused on developing a non-smokable product line that would reach more people. During the Harvest Moon of 2014, she developed her first line of products for the Sisters of the Valley. In January of 2015, she launched the business and the Sisters support themselves through the growing business of making and distributing CBD products.

Sister Kate has been called the "Weed Nun", "Cannabis Nun", and she and her order has been featured globally for their growing efforts and mission.

In light of CBD taking taken off the WADA banned list as of January 1, 2018, and at the same time current political and cultural movements on both ends, it seemed Sister Kate would be an interesting guest to talk about what CBD is and what it isn't.

Connect with Sisters of the Valley

Website: www.sistersofcbd.com

Facebook Page: https://www.facebook.com/sistersofthevalley/

Instagram: www.instagram.com/sistersofthevalley

Twitter: https://twitter.com/sistersofcbd

 

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Jan 4, 2018

Liz Thomas is among the most experienced female hikers in the U.S. and is known for backpacking light, fast and solo. In 2011, she broke the women’s unsupported speed record on the 2,181-mile long Appalachian Trail, besting the previous record by almost a week. She has completed the Triple Crown of Hiking–the Appalachian Trail, the 2,650 mile Pacific Crest Trail, and the 3,100 mile Continental Divide Trail–and has backpacked over 15,000 miles across the United States on 20 long distance hikes, including the pioneering traverse of the Chinook Trail across the Columbia River Gorge and the Wasatch Range, which she did solo. Liz is affectionately known as the “Queen of Urban Hiking,” having pioneered and completed routes in five cities across the U.S.

Liz has been featured on Good Morning America, The Wall Street Journal, Yahoo! News, Outside Online, and Gizmodo. She gives presentations about long distance hiking around the country, especially to college outdoor clubs like the one where she first learned how to backpack. Liz is honored to serve as Vice President of the American Long Distance Hiking Association-West and as one of five ambassadors for American Hiking Society. Liz is the author of Long Trails: Mastering the Art of the Thru-hike published by Falcon Guide and instructor for Backpacker Magazine’s 6-week online class, Thru-hiking 101. When not on trail, Liz lives in Southern California and is an outdoor staff writer for the Wirecutter, part of the New York Times.

Find Liz: 

Website - www.eathomas.com
 
Facebook Page - www.facebook.com/lizthomashiking
 
Instagram - @lizthomashiking
 
Twitter: @eathomas
 

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