Info

Dirt in Your Skirt - The Podcast

Margaret Schlachter - author, journalist, and creator of the award-winning website Dirt in Your Skirt brings the stories of women to your ears. Each episode features the story of a strong and inspiring woman sharing their story, expertise, and wisdom with the audience in an educational, informational, and entertaining manner. We get to the "why" that drives these women to continue to explore a new idea, conquer old fears, and inspire those around them through their actions and work. Episodes are released weekly on Tuesdays.
RSS Feed Subscribe in Apple Podcasts
Dirt in Your Skirt - The Podcast
2018
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June


All Episodes
Archives
Now displaying: Page 1
Dec 19, 2017

Katy Bowman joins the podcast this week to talk a bit movement and community, taking social media breaks, and how to have a moving holiday party. Bowman is a biomechanist who spends her time researching and sharing with the world the role movement plays in our bodies and in the world.

Passionate about human movement outside of just exercise, Katy volunteers her time to support the larger reintegration of movement into human lives by providing movement courses across widely varying demographics and working with non-profits promoting nature education. She also directs and teaches at the Nutritious Movement Center Northwest in Washington state, travels the globe to teach Nutritious Movement™ courses in person, and spends as much time outside as possible with her husband and children.

 

FOLLOW KATY:

Website: www.nutritiousmovement.com

Facebook: www.facebook.com/nutritiousmovement

Twitter: https://twitter.com/NutritiousMvmnt

Instagram: https://www.instagram.com/nutritiousmovement/

 

Show Sponsored by: 

Four Sigmatic - http://www.foursigmatic.com

Use code: DIYS to save 10% on your order

Keto Kookie - http://ketokookie.com?aff=156
Use Code: DIYS to save 10% on your order

 

Mistobox Coffee Club - http://mbox.coffee/Y9FA

Use Code: DIYS to save $10 on your subscription

 

Full Shownotes: 
http://www.dirtinyourskirt.com

Join the Facebook Group: 

http://www.dirtinyourskirt.com/tribe

Support the Show:

http://www.dirtinyourskirt.com/support 

 

0 Comments