Samantha Meis joins the podcast this week to talk about MistoBox, entrepreneurship, and the perfect cup of coffee. Samantha is the co-founder of MistoBox and talks on the podcast about how she and Connor Riley created the company from the ground up. What started as a school project has turned into a thriving business.
MistoBox has been featured on the show Shark Tank and was successfully got an investment from Mark Cuban. However, it is the hard work from Meis and her staff that has turned MistoBox into a premier coffee club bringing fresh roasted coffee to people around the United States from ethical, sustainable, small roasters.
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Jade Belzberg is a freelance writer, trail runner and Masters of Fine Art candidate. A native of British Columbia but currently residing in San Diego, Jade's articles have been published in Trail Runner, San Diego Magazine, Rough Guides, and more. Her first historical fiction novel is forthcoming.
Jade joins the podcast this week to talk about becoming an ultra running, writing about running, her historical fiction novel, and how to be a successful running couple. She and her finance Nickademus Hollon have created a work/life balance in which they are able to help lift each other to reach new goals. Jade talks about how they both train for their personal goals while at the same time be sure to find time to explore activities together.
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Mistobox Coffee Club - http://mbox.coffee/Y9FA
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Cassidy is an obstacle racer and fitness professional out of NYC. She is on the Spartan Race Pro Team, is head coach at Epic Hybrid Training and female champion of Seve Austin's Broken Skull Challenge.
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Four Sigmatic - http://www.foursigmatic.com
Use code: DIYS to save 10% on your order
Mistobox Coffee Club - http://mbox.coffee/Y9FA
Use Code: DIYS to save $10 on your subscription
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Nora Gedgaudas is a board-certified nutritional consultant and a board-certified clinical neurofeedback specialist with over 20 years of clinical experience. A recognized authority on ketogenic, ancestrally based nutrition, she is a popular speaker and educator and the author of the best-selling book, Primal Body, Primal Mind, as well as Rethinking Fatigue. Her newest best-selling book, Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life With A High-Fat, Low-Carb Paleo Diet has been lauded by best-selling author and journalist, Nina Teicholz as “a unique and profound contribution to the field.”
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Four Sigmatic - http://www.foursigmatic.com
Use code: DIYS to save 10% on your order
Mistobox Coffee Club - http://mbox.coffee/Y9FA
Use Code: DIYS to save $10 on your subscription
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Wim Hof known to many as “The Iceman” has garnered a worldwide attention for his 23 World Records and ability to withstand extreme temperatures. For the last couple of years, Wim has been working with scientists from around the world to show scientifically how and why he has been able to achieve all these records and how everyone can learn to harness their own biology.
He has been studied worldwide by some of the top universities and researchers around the world after a landmark study in 2011 scientists from the reputed Dutch Radboud University thoroughly investigated his physiology, with stunning results. Through these studied it was demonstrated that the autonomic nervous system and thus the immune system can be regulated. From there Wim has traveled around the world being studied as to how his methods can possibly help a variety of autoimmune diseases and modern ailments.
Wim and I had a great chat about his method, science, and how we all can tap into our own inner power to live a happy, strong, and healthy life! Check out the episode then check out his 3-part free video series and learn the basics and try the method yourself.
FIND WIM HOF:
www.icemanwimhof.com> More information about Wim Hof
www.wimhofmethod.com> 10-week online video course
www.wimhofmethod.com/video-miniclass 3-part free video series to learn the basics of the WHM
http://www.icemanwimhof.com/science > Different publications of research WHM (PNAS/NATURE)
Facebook: www.facebook.com/becomingtheiceman
Twitter: https://twitter.com/iceman_hof
Instagram: https://instagram.com/iceman_hof/
YouTube: www.youtube.com/subscription_center?add_user=innerfire
Show Sponsored by:
Four Sigmatic - http://www.foursigmatic.com
Use code: DIYS to save 10% on your order
Mistobox Coffee Club - http://mbox.coffee/Y9FA
Use Code: DIYS to save $10 on your subscription
Full Shownotes:
http://www.dirtinyourskirt.com
Join the Facebook Group:
http://www.dirtinyourskirt.com/tribe
Support the Show:
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