Faye Stenning joins the podcast this week to talk about her career in obstacle racing. She talks about being on the Spartan Race Pro-Team and how she got there. We talk about her training, the burpee off with Lindsay Webster, and how her she was so fast as a kid her gym teachers thought she cut courses during gym class.
All that and more this episode.
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Gabrielle Reece is an XPT training co-creator. Reece is a world renowned athlete, New York Times bestselling author, wife, mother. At 6’ 3” the former professional beach volleyball player and Nike’s first female spokeswoman, Gabrielle Reece, is the true definition of both athleticism and feminine beauty. Gabby’s commanding presence, passion for healthy living, and fitness expertise makes her a popular leader in the world of health and wellness.
On the podcast we talk about her career in sports, being a mother of three and how she continues to balance life and fitness at 47 years old. We talk about the XPT training that she is one of the co-creators and about finding ways to infuse the natural elements into training. We dive into her life as a mother and how she and her husband Laird Hamilton, the famed big wave surfer, are working together to raise happy and healthy daughters.
Show Sponsored by:
Four Sigmatic - http://www.foursigmatic.com
Use code: DIYS to save 10% on your order
Mistobox Coffee Club - http://mbox.coffee/Y9FA
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Full Shownotes:
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Audra Mulkern wants to change the way you look at farming and the food on your plate. As a photographer and writer she has sought to shine a spotlight on the hard-working people who are growing a food system that is sustainable and equitable for all.
Audra is the founder of “The Female Farmer Project” – a multi-platform documentary project that chronicles the rise of women working in agriculture around the world. From in-depth stories, personal essays, photographic portraits and a podcast, the project gives a powerful voice to the fastest growing demographic in agriculture-- The Female Farmer.
Website:www.femalefarmerproject.org
www.femalefarmerproject.org
Twitter Account:
https://twitter.com/FemmeFarm2Table
Show Sponsored by:
Four Sigmatic - http://www.foursigmatic.com
Use code: DIYS to save 10% on your order
Mistobox Coffee Club - http://mbox.coffee/Y9FA
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Full Shownotes:
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Ashley Seeger is an endurance athlete and coach. With a short life in the OCR world (about 3 years) she was quick to take on some serious events. Finding out endurance was her thing she took a liking to the longer events. She was a personal trainer since 2008 and since then have evolved into a coach for OCR and continue to run her business, Becoming Badass, a gym/bootcamp to help everyone get out of their comfort zones. Coming back from ACL reconstruction last March, and is am determined to make a serious comeback!
On the podcast, Seeger shares her story of overcoming an alcohol addiction and what it was like to hit rock bottle and build herself back up in a healthy and inspiring way. She is candid and open about her past sharing the details openly and honestly. Her story is a powerful one of coming back and turning your life around for the better. Today she continues to help other athletes turn around their lives and embrace their inner badass.
Show Sponsored by:
MistoBox Coffee Club - http://mbox.coffee/Y9FA
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Full Shownotes:
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