This week on the podcast we are joined by True North Retreats founder Liz Patnode. On this episode Liz talks about how she ended up in Pittsfield, Vermont running a health retreat center a far cry from her days a an national level rower and international model. Liz shares her background and story and shares all the exciting retreats she has planned for True North in the coming months including a retreat in Hawaii. This is an episode you do not want to miss! Episode Sponsored by: Four Sigmatic Foods www.us.foursigmatic.com/#_a_DIYS Use link above for your purchase and save 10% on your order. JOIN THE NEW FACEBOOK GROUP HERE www.facebook.com/groups/dirtinyourskirt/ Have a question you want answered on the show? Email us at feedback@dirtinyourskirt.com --------------------------------